15 Tips to Ease Your Fear of Flying

10. Fly as Much as Possible

Exposure therapy is the idea that you can overcome your phobia by exposing yourself to it frequently until your brain becomes less sensitized to the triggers that set you off. Every flight you take, even if it is only a short one, will make the next one easier.

If you aren’t ready to start flying yet, start by just hanging out in the airport. If you can feel relaxed and at ease in this environment, then you are one step closer to getting on a plane.

Atstock Productions / Shutterstock.com

Atstock Productions / Shutterstock.com

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Keep Your Flight Boarding Pass and Get Discounts on Your Vacation

After boarding a flight, most people just stuff their boarding pass into their carry-on and forget about it. By doing this, you’re missing out on potential savings. Many airlines offer discounts and freebies for those who keep their boarding pass. Depending on where you land, you could score savings on tourist attractions, restaurants, wine, or even airport transfers.

The Most Common Scams from Around the World

There’s nothing like traversing the world and exploring new countries and cultures, but sometimes the experience is spoiled by dishonorable people preying on uninformed travelers. If you make an effort to learn about the classic scams, you’re unlikely to fall victim to them and can just enjoy the positive side of your trip. To help, here’s a list of common scams around the world for you to get acquainted with.

How to Make Friends During Your Trip

One of the biggest fears of people who want to embark on a solo trip is being alone. They think meeting new people will be a struggle, and if they can’t find a partner to travel with, they just cancel or postpone their adventure. The truth is that with a little bit of planning and initiative, it’s actually harder to be alone than you think. The travel community is extremely welcoming and one doesn’t need to try hard to be part of it.