17 Ways Traveling Will Make You Healthier

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2. Heart Attack? Not on My Watch!

According to that same study, women who vacationed at least twice a year were at a significantly lower risk of heart attack and sudden cardiac arrest, as well as the chances of a coronary-related death, when compared to women who only traveled once every 6 years or less. You might have heard people say “travel is good for the heart,” but I bet you didn’t think they meant it literally!

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