Israeli food is fresh and healthy
Israel ranks at 9th for healthiest eating in the world. Fresh fruits and vegetables are easy to incorporate into meals in Israel, as the country is known for its amazing produce, which is available in grocery stores and open-air markets in every neighborhood.
Traditional Israeli cooking is quite healthy. Vegetables play a huge role in each meal, and at least one cold salad is present on the table at all times – even breakfasts! Traditional Israeli breakfast includes a vast array of options – but always a green salad as well. Some of the most popular dishes are salads, including tabbouleh and green salad.