After living ten years in a household of Type 1 diabetics before becoming one myself, I’ve had plenty of experience watching my mom run down a German mountain in search of chocolate. Trust me, there are much safer (and less stressful) ways to avoid disaster during your trip!
The good news about traveling in America right now is that gluten intolerance is the new sexy food trend. This means most grocery stores and many popular restaurants are upping their gluten-free game, so there are more options available than there were even five years ago.
Mental health is an important component of your physical, emotional, and spiritual well-being. In periods where your mental health is at its best, you’ll be at your most creative, happiest, and kindest. There are ways to take care of your mental health at home, but I’ve often found movement essential to a positive outlook.
With its bombastic people, rich history, and great culture, it’s no surprise that Boston is a city with a lot of personality. My introduction to the place was during a blizzard in ‘13, which was, coincidentally, my spring break senior year of college.