7 Tips to Beat Your Fear of Flying Once and for All
| April 21, 2015
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Plan Your Trip
By planning out your trip in advance, you can cut down on a few factors that might worsen your anxiety. Try to book a direct flight to avoid the stress of changing plans and waiting around in an airport. Book your seat early and choose one over the wing where the ride is typically smoother, or one on an aisle so you don’t get claustrophobic. Choose a daytime flight instead of a red eye so you don’t feel like you’re hurtling into a terrifying black abyss.
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