Mental health is an important component of your physical, emotional, and spiritual well-being. In periods where your mental health is at its best, you’ll be at your most creative, happiest, and kindest. There are ways to take care of your mental health at home, but I’ve often found movement essential to a positive outlook.
There are many gay-friendly cities in the U.S. and it can be hard to choose where to visit or to live. This list offers some insights into some of the big and obvious cities like New York and San Francisco, as well as some smaller gay-friendly cities you might not know about.
Zika virus is the most troubling health issue that has affected our planet in a long time. While most people in the United States were unaware of Zika before the lead up to the Summer Olympics in August 2016, it is still a major problem for South and Central America, where the majority of cases are concentrated.
If you’re planning a trip to Venezuela or Brazil in the near future, it might be a good time to start rethinking that idea. This world is full of beauty and magic: endless places to see, cultures to immerse yourself in, and people — billions of them, in fact — to meet.