17 Ways Traveling Will Make You Healthier
| March 23, 2015
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12. You Tend to Get More Fresh Air
If you’re going somewhere that’s not buried under a couple of feet of snow, then chances are you’ll probably be outside for at least a little bit. While you’re out and about, especially if you’re traveling somewhere away from the hustle and bustle of the city, take a minute to breathe the air. Seriously. Fresh, open air is good for your digestive system, mental alertness, your lungs and your blood pressure. If you ever needed an excuse to hit the countryside or take a cruise, this is it.
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