17 Ways Traveling Will Make You Healthier
| March 23, 2015
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7. You Sleep Better on Vacation
Sleep, next to sex and food, is one of the three greatest things in the entire universe. Don’t believe me? Try testing how good you feel after a good night’s sleep, and how crappy you feel after an all-nighter. Exactly. Getting a good night’s rest benefits your body in innumerable ways; from helping you feel awake and energized to giving you time to relax and depart from the stresses of life for several hours.
Despite how much we always complain about hotel beds, studies show that we sleep better and wake up more relaxed and well rested while on vacation than during any other time. I guess all that good food, fun activities and awesome sex really tuckers us out.
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